It’s been too long!!  I miss the yoga community so much.  If you feel like you could use some community wellness vibes also, join me for yoga on Friday morning and/or evening.

Feel Good Fridays 9:30am

@ The Dance Space 6004-A W Broad St RVA

Join us for a one hour Yoga class of head to toe alignment, increasing of strength and flexibility, gaining balancing, coordination and compassion building in a great community space. Class is first-timer friendly. Bring a mat. Donation based (Suggested donation $10-20). Venmo @jessicascalin (5438)

Dates: Every Friday in February & March 2024 (Dates & locations will be updated regularly)

Happy Friday Candlelight Yoga 6pm

@ Boyd Realty Group, Stratford Hills Shopping Center 6784 Forest Hill Ave RVA

A one hour class with low lighting and music to transition into the weekend, unraveling the tight knots in the body, releasing stress, increasing strength, flexibility & mind/body wellness while connecting to community. Bring a mat. Donation based (Suggested donation $10-20). Venmo @jessicascalin (5438).

Dates: **Begins Friday February 16th and runs every Friday night through March. (updated dates will be added for April & May once they get closer)