Community Yoga
Yoga is a practice. You do what you can and try the right way, allowing your body to undo the tight spots that bind and cause imbalance, pain, and injury while strengthening weak spots mentally & physically bringing greater strength, flexibility, clarity, focus, balance & peace. Showing up is a move all on its own and once planted you will grow. When the individual is healthy, that renewed energy adds to the wellness of the whole community. Classes aim to be fairly priced and often are donation based.
First timers - come 10-15 minutes early to sign waiver, meet the teacher, and set up
Be on time or early: Yoga is a discipline and a practice where each move builds to the next.
Masks are welcome. I may even wear one from time to time depending upon conditions.
Tiger House presents The Yoga Garden
@ Richmond Grower’s Market @ Legend Brewing 321 W 7th St RVA
Saturdays @ 8:15am 5/3/25-10/25/25 NO CLASS 8/16 & 8/23
CLASS RESUMES Saturday 8/30 - Hope to see you there!
Donation Based Yoga (suggested donation $10-$20) : Cash & Venmo accepted (for Venmo: put name of attendee (if different from venmo account) and date of class in notes)
Open to all levels: Compassionate Community Connection for all stripes
In this one hour class with Jessica Scalin we will use the breath along with foundational postures aimed to re-align and re-balance both mind & body. Jessica has been teaching for over 15 years and has made it a mission to bring affordable yoga to the community & the market has a mission of bringing fresh food to this area. The goodness must start from within - just like a seedling getting the nourishment & care it needs to one day produce fruit.Join us at the market for a healthy Saturday Morning Start by showing up & supporting local community wellness with yoga & fresh local produce!